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Training Log Archive: hughmac4

In the 1 days ending Jun 10, 2016:

activity # timemileskm+ftload
  Running1 1:31:23 10.61(8:37) 17.08(5:21) 28591.4
  Total1 1:31:23 10.61(8:37) 17.08(5:21) 28591.4
averages - weight:155.2lbs

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Fr

Friday Jun 10, 2016 #

12 PM

Running long 1:31:23 [2] 10.61 mi (8:37 / mi) +285ft 8:24 / mi
weight:155.2lbs shoes: Adidas adiZero Hagio 2

Checkin out the river. Looks fishable. :)

Nice day for a bigger road loop. Legs tired, but found myself going pretty quickly. Fun!

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