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Training Log Archive: hughmac4

In the 1 days ending Jun 16, 2016:

activity # timemileskm+ftload
  Running1 1:11:56 8.1(8:53) 13.04(5:31) 35171.9
  Total1 1:11:56 8.1(8:53) 13.04(5:31) 35171.9
averages - weight:158.4lbs

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Th

Thursday Jun 16, 2016 #

12 PM

Running long (7 x Cemetery Laps) 1:11:56 [2] 8.1 mi (8:53 / mi) +351ft 8:32 / mi
weight:158.4lbs shoes: Adidas adiZero Hagio 2

Some wonderful drizzling laps. Nice & cool still. Wanted to go longer, responsible worker self said no.

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