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Training Log Archive: hughmac4

In the 1 days ending Jul 23, 2016:

activity # timemileskm+ftload
  Running1 52:07 4.91(10:37) 7.9(6:36) 72552.1
  Total1 52:07 4.91(10:37) 7.9(6:36) 72552.1

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Sa

Saturday Jul 23, 2016 #

3 PM

Running 52:07 [3] 4.91 mi (10:37 / mi) +725ft 9:19 / mi
shoes: New Balance MT101 v1 (10 2E)

Foolishly waited till the hottest moment of the day to head out. Started raining 20 minutes after I got home.

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