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Training Log Archive: hughmac4

In the 1 days ending Aug 1, 2016:

activity # timemileskm+ftload
  Running1 36:50 3.75(9:49) 6.03(6:06) 17436.8
  Total1 36:50 3.75(9:49) 6.03(6:06) 17436.8

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Mo

Monday Aug 1, 2016 #

12 PM

Running (3 x Cemetery Laps) 36:50 [1] 3.75 mi (9:49 / mi) +174ft 9:25 / mi
shoes: Adidas adiZero Hagio 2

A weird, cool, super-high humidity jog.

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