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Training Log Archive: hughmac4

In the 1 days ending Dec 26, 2017:

activity # timemileskm+ftload
  Running1 1:19:32 8.2(9:42) 13.2(6:02) 111279.5
  Total1 1:19:32 8.2(9:42) 13.2(6:02) 111279.5

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Tu

Tuesday Dec 26, 2017 #

10 AM

Running (1xSmedley 1xCrum) 1:19:32 [2] 8.2 mi (9:42 / mi) +1112ft 8:36 / mi
shoes: Topo Athletics MT-2 (10) Blue

Perfect day in the woods! Felt great. New Christmas shorts from @hughmac3 performed really nicely. Huzzah!

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