Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 1 days ending Dec 28, 2017:

activity # timemileskm+ftload
  Running1 1:29:48 8.24(10:54) 13.26(6:46) 74189.8
  Total1 1:29:48 8.24(10:54) 13.26(6:46) 74189.8

«»
1:29
0:00
» now
Th

Thursday Dec 28, 2017 #

2 PM

Running 1:29:48 [2] 8.24 mi (10:54 / mi) +741ft 10:03 / mi
shoes: Topo Athletics MT-2 (10) Blue

Some chilly miles with @anniemac! Good fun. The last few laps on the field were a bit exposed. Brr!

Long 3 days. Legs tired, but coach happy. :)

« Earlier | Later »