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Training Log Archive: hughmac4

In the 1 days ending Jan 1, 2018:

activity # timemileskm+ftload
  Running1 1:00:39 6.38(9:30) 10.27(5:54) 12260.7
  Total1 1:00:39 6.38(9:30) 10.27(5:54) 12260.7

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Mo

Monday Jan 1, 2018 #

2 PM

Running (25xHealthPlex) 45:03 [1] 5.0 mi (9:01 / mi)
shoes: New Balance RC1400v4 10D

Well, I wussed out and went to the HealthPlex with JKoczak and the kids. It was lovely. Rubber tracks are cool.

Running 15:36 [1] 1.38 mi (11:18 / mi) +122ft 10:26 / mi
shoes: New Balance RC1400v4 10D

HealthPlex > Home

Last run for Winter vacation today. Vacation total from Sat (12/23) > today: 88.78mi

I could get used to this. Back to the mine tomorrow. :)

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