Training Log Archive: hughmac4In the 1 days ending Jan 21, 2018:
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Sunday Jan 21, 2018 #
7 AM
Running 2:17:37 [2] 14.09 mi (9:46 / mi) +1505ft 8:52 / mi
shoes: Salomon S-Lab Sense 5 Ultra
Sucked in by the Runner's High Delaware group and Coach Steve to doing more than planned, faster than planned, too. But nice chatting and getting it done before the games today. Go Birds!
The end of (I think) my biggest training week ever. And I feel really good! Thank you, Coach Steve!
The end of (I think) my biggest training week ever. And I feel really good! Thank you, Coach Steve!