Training Log Archive: hughmac4In the 1 days ending Apr 8, 2018:
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Sunday Apr 8, 2018 #
1 PM
Running long (2 B2B 4mi Laps) 1:40:49 9.36 mi (10:46 / mi) +1144ft 9:39 / mi
ahr:122 max:144 shoes: Topo Athletics MT-2 (10) Blue
A couple of laps continuing to refine the southwest side of the new Crum ‘Bridge2Bridge’ loop ... I like the double water crossing (clean shoes). Pretty beat from yesterday's run and a fun night out with JKoczak. Thanks hughmac3 & juliemac for the creating the opportunity by hosting a sleepover for the gals! It was our first time at Royal Izakaya (crap website, but their Instagram is awesome) for dinner. Oh man! The mackerel (sawara/spanish!! pictured below) was perfect. I wanted a whole sandwich of it! They do a precise and large-portioned ankimo, and the amberjack (kanpachi) was sublime—we got a pair with our sashimi sampler, and ordered another set of four. Yum! Great selection of beers, whiskeys, and sake. We'll be back!
Sawara from the sashimi plate. Incredible!
Sawara from the sashimi plate. Incredible!