Training Log Archive: hughmac4
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +ft | | | load |
| | Running | 169 | 291:17:54 | 1626.83 | (10:45) | 2618.13 | (6:41) | 159315 | | | | 18023.9 |
| | Rogaining | 1 | 23:18:42 | 60.18 | (23:15) | 96.85 | (14:27) | 9020 | | | | 1398.7 |
| | Walking/Hiking | 7 | 7:33:37 | 21.44 | (21:09) | 34.5 | (13:09) | 1953 | | | | 453.6 |
| | Yoga | 6 | 6:00:00 | | | | | | | | | 300.0 |
| | Swimming | 6 | 1:43:00 | 1.34 | | 2.15 | | | | | | 98.0 |
| | Orienteering | 2 | 1:32:35 | 3.77 | (24:34) | 6.07 | (15:16) | 424 | | | | 92.6 |
| | Biking | 2 | 40:00 | 13.5 | (2:58) | 21.73 | (1:50) | 4185 | | | | 40.0 |
| | Total | 189 | 332:05:48 | 1727.05 | | 2779.42 | | 174897 | | | | 20406.8 |
| | [1-5] | 187 | 331:00:33 | | | | | | | | | | | averages - sleep:5 weight:157.8lbs |
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Individual entries not listed for report periods longer than a month.
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