Training Log Archive: hughmac4In the 7 days ending Apr 20, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 20, 2014 #
11 AM
Orienteering race (Pakim Pond - Blue) 1:51:32 [4] **** 10.6 km (10:31 / km) +361ft 10:00 / km
spiked:20/24c shoes: Inov-8 Mudclaw 265
I had a pretty good run, but kind of got f***ed because I spent a bunch of time looking for a mis-hung control, a lot more than everyone else ... they all seemed to find it with little loss of time, while I wasted about 9 min there. Wish I could take a NC, but no biggie really, as it should drop off. Season going well!
I love Pakim Pond and Batsto. So interesting. Always a bit creepy. Feels like there's a lot of secrets there.
I love Pakim Pond and Batsto. So interesting. Always a bit creepy. Feels like there's a lot of secrets there.
Monday Apr 14, 2014 #
12 PM
Running (Z1/Z2 Grass) 35:39 4.1 mi (8:42 / mi)
ahr:137 max:149 weight:160.8lbs shoes: Adidas adiZero Hagio 2
Oops, started before GPS signal.
Downright warm out today. I kept trying to tell myself I liked it ... I didn't really though.
Downright warm out today. I kept trying to tell myself I liked it ... I didn't really though.