Training Log Archive: hughmac4

In the 7 days ending Nov 30, 2014:

1:23

0:00

Event: DVOA Mount Penn - Antietam

11 AM

Orienteering race (Mt Penn Antietam) 1:23:55 [3] 6.15 mi (13:39 / mi) +1234ft 11:28 / mi
spiked:10/19c shoes: Inov-8 Trailroc 245 (1st pair)

Fun in the snow!

11 AM

Running (Z1 Trail) 54:00 [1] 5.17 mi (10:26 / mi) +472ft 9:37 / mi
shoes: Inov-8 Mudclaw 265

Chilly day, good (after a while) to get out and burn some turkey.