Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 7 days ending Feb 1, 2015:

activity # timemileskm+ftload
  Running1 56:55 6.28(9:04) 10.1(5:38) 2056.9
  Total1 56:55 6.28(9:04) 10.1(5:38) 2056.9

«»
0:56
0:00
» now
MoTuWeThFrSaSu

Saturday Jan 31, 2015 #

12 PM

Running (12 x Grass Laps) 56:55 [1] 6.28 mi (9:04 / mi) +20ft 9:02 / mi
shoes: Inov-8 Trailroc 245 (1st pair)

Whew, bitter cold and windy! Couldn't motivate to head to the woods with the cruddy conditions reports, so did some mindless field laps.

« Earlier | Later »