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Training Log Archive: hughmac4

In the 7 days ending May 24, 2015:

activity # timemileskm+ftload
  Running1 29:30 3.1(9:31) 4.99(5:55) 13529.5
  Total1 29:30 3.1(9:31) 4.99(5:55) 13529.5
averages - weight:165.8lbs

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Monday May 18, 2015 #

12 PM

Running 29:30 [1] 3.1 mi (9:31 / mi) +135ft 9:08 / mi
weight:165.8lbs shoes: Adidas adiZero Hagio 2

Humid. Sluggish. Felt better after than before though.

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