Training Log Archive: hughmac4In the 7 days ending Apr 17, 2016:
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Sunday Apr 17, 2016 #
8 AM
Running 2:49:22 [3] 16.59 mi (10:13 / mi) +1080ft 9:37 / mi
shoes: New Balance MT101 v1 (10 2E)
Another exactly perfect day! Last long before Hyner. Getting excited. Lots of Facebook chatter. Good early start today. Need to do more of those ... I'm sluggish till 10am.
Saturday Apr 16, 2016 #
11 AM
Running hills 1:01:20 [3] 5.57 mi (11:01 / mi) +937ft 9:30 / mi
shoes: New Balance MT101 v1 (10 2E)
Some hills on a gorgeous day while hughmac3 and the gals did some 'fishing' in Crum Creek. Very pleasant, nice to do some hilly rocky slow and think about long pace and such.
Thursday Apr 14, 2016 #
12 PM
Running (5 x Cemetery Laps) 50:11 [2] 6.1 mi (8:14 / mi) +291ft 7:52 / mi
weight:156.6lbs shoes: Adidas adiZero Hagio 2
Perfectly lovely day.