Training Log Archive: hughmac4In the 7 days ending Jul 3, 2016:
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Sunday Jul 3, 2016 #
2 PM
Running 1:25:45 [1] 8.0 mi (10:43 / mi) +1028ft 9:33 / mi
shoes: New Balance MT101 v1 (10 2E)
Nice time in the meadows and on the trails of the Wissahickon with KSwede as my guide, followed by a bird feeder show and excellent grub. Thanks for hosting SSwede and KSwede!
Saturday Jul 2, 2016 #
9 AM
Running (1 x Crum Lap) 1:08:13 [1] 6.38 mi (10:42 / mi) +864ft 9:29 / mi
shoes: New Balance MT101 v1 (10 2E)
Perfect, breezy, cool, sunny morning in the woods.