Training Log Archive: hughmac4In the 7 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
1 PM
Running warm up/down (7 x Field Laps) 51:08 [1] 4.11 mi (12:26 / mi) +23ft 12:22 / mi
shoes: New Balance Vazee Summit 10 2E
Oochy gut, so just did a few gentle field laps. Grr. Wheeled the to/from, too, which is a good bit shorter than expected. Oops. Recalculating ...
Saturday Feb 11, 2017 #
2 PM
Running (1 x Crum Long + 1 x Crum ) 1:35:37 [3] 9.72 mi (9:50 / mi) +796ft 9:08 / mi
shoes: New Balance Vazee Summit 10 2E
Very slippery, even in chunky shoes. Mentally tiring to focus that much. Reminded me of ES last year.
Friday Feb 10, 2017 #
4 PM
Walking/Hiking warm up/down 23:48 [1] 1.52 mi (15:40 / mi) +53ft 15:09 / mi
Cool evening for a walk, but it was fun anyway.
Tuesday Feb 7, 2017 #
4 PM
Walking/Hiking warm up/down 25:41 [1] 1.7 mi (15:06 / mi) +99ft 14:19 / mi
Another nice evening for a walk from Morton to 411.
Monday Feb 6, 2017 #
5 PM
Walking/Hiking warm up/down 21:46 [1] 1.4 mi (15:33 / mi) +73ft 14:49 / mi
Medical emergency on the train at Morton Station, so I took it as a sign to walk home. Gorgeous sunset and nice temps. Walked with a neighbor, so didn't go too fast. Nice evening.