Training Log Archive: BroonerIn the 1 days ending Jan 7, 2022:
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Friday Jan 7, 2022 #
2 PM
Running (Mixed) long 4:44:25 33.31 km (8:32 / km) +890m 7:32 / km
ahr:125 max:176 shoes: ARC'TERYX Norvan LD 2 (Lime)
Vince’s Bulli beer run, a loop of the Illawarra escarpment starting and finishing at Resin brewery in Bulli and visiting a few pubs along the way.
We ended up skipping a few pubs on the return for various reasons so it was very light on beer, particularly along the top which could have done with an esky (all up one brewery, one pub, one bowlo and one RSL).
Super leechy and wet on the escarpment, on the return had a cool route under the sea cliff bridge and fun beach running to finish. Good to catch up with a few folk I’ve not seen in an age, and longest run in almost 7 months.
1.41pp/km
We ended up skipping a few pubs on the return for various reasons so it was very light on beer, particularly along the top which could have done with an esky (all up one brewery, one pub, one bowlo and one RSL).
Super leechy and wet on the escarpment, on the return had a cool route under the sea cliff bridge and fun beach running to finish. Good to catch up with a few folk I’ve not seen in an age, and longest run in almost 7 months.
1.41pp/km