Training Log Archive: Brooner
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | Running (Mixed) | 99 | 170:34:47 | 773.76 | (13:14) | 1245.25 | (8:13) | 38189 | | | | 14402.4 |
| | adventuring | 22 | 117:20:26 | 309.38 | (22:45) | 497.89 | (14:08) | 19460 | | | | 7698.3 |
| | Orienteering | 35 | 82:27:14 | 265.25 | (18:39) | 426.88 | (11:35) | 12725 | 10 / | 12c | 83% | 6451.8 |
| | Running (Road) | 177 | 68:49:25 | 470.94 | (8:46) | 757.9 | (5:27) | 10432 | | | | 5948.0 |
| | Cycling | 77 | 62:13:10 | 769.01 | (12.4/h) | 1237.61 | (19.9/h) | 15968 | | | | 4353.7 |
| | Hiking | 13 | 25:18:03 | 66.99 | (22:40) | 107.82 | (14:05) | 2907 | | | | 1463.6 |
| | Kayaking | 12 | 15:24:16 | 46.13 | (20:02) | 74.25 | (12:27) | 2 | | | | 806.0 |
| | S&C | 40 | 14:13:33 | | | | | | | | | 815.7 |
| | Mountain Biking | 1 | 4:46:10 | 21.21 | (4.4/h) | 34.13 | (7.2/h) | 904 | | | | 339.1 |
| | Spinning | 6 | 3:05:23 | 52.2 | (16.9/h) | 84.0 | (27.2/h) | | | | | 173.0 |
| | Floating | 1 | 49:38 | 0.89 | (55:31) | 1.44 | (34:29) | | | | | 24.8 |
| | Running (XT) | 2 | 15:00 | 0.93 | | 1.5 | | | | | | 19.0 |
| | Total | 442 | 565:17:05 | 2776.7 | | 4468.67 | | 100586 | 10 / | 12c | 83% | 42495.4 |
| | [1-5] | 442 | 564:27:27 | | | | | | | | | | | averages - sleep:6.8 |
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Individual entries not listed for report periods longer than a month.
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