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Training Log Archive: fluceluce

In the 1 days ending Oct 18:

activity # timemileskm+m
  Walking1 1:55:08 4.9(23:30) 7.89(14:36) 223
  Total1 1:55:08 4.9(23:30) 7.89(14:36) 223

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Su

Sunday Oct 18 #

Walking 1:55:08 [2] 4.9 mi (23:30 / mi) +223m 20:35 / mi

Plumgarths for lunch and back with Wil. Out over Cunswick, back direct.

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