Training Log Archive: Evalin B

In the 1 days ending Apr 2, 2021:

activity

time

miles

Orienteering

19:55

2.02

(9:52)

3.25

(6:08)

Running

14:30

1.44

(10:04)

2.32

(6:15)

Total

34:25

3.46

(9:57)

5.57

(6:11)

0:34

0:00

Event: 2021 Australian 3 Days

Running 9:00 [3] 1.55 km (5:48 / km)
shoes: Nike Zoom Pegasus 37

Orienteering 19:55 [3] 3.25 km (6:08 / km) +69m 5:32 / km
shoes: Nike Zoom Pegasus 37

Running 5:30 [3] 0.77 km (7:09 / km)
shoes: Nike Zoom Pegasus 37