Training Log Archive: Evalin BIn the 7 days ending Apr 11, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 11, 2021 #
Running 56:40 [3] 8.5 km (6:40 / km) +196m 5:59 / km
shoes: Nike Zoom Pegasus 37
Saturday Apr 10, 2021 #
Running 27:30 [3] 5.11 km (5:23 / km)
shoes: Nike Zoom Pegasus 37
Thursday Apr 8, 2021 #
Running 13:15 [3] 2.01 km (6:36 / km)
shoes: Nike Zoom Pegasus 37
Orienteering 20:00 [3] 3.37 km (5:56 / km)
shoes: Nike Zoom Pegasus 37
Wednesday Apr 7, 2021 #
Running 29:00 [3] 5.03 km (5:46 / km)
shoes: Nike Zoom Pegasus 37
Tuesday Apr 6, 2021 #
Running 21:00 [3] 3.36 km (6:15 / km)
shoes: Nike Zoom Pegasus 37
Monday Apr 5, 2021 #
Orienteering 1:11:30 [3] 6.78 km (10:33 / km) +194m 9:14 / km
shoes: VJ Bold