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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iansmith

In the 184 days ending Dec 31, 2020:

activity # timemileskm+mload
  Biking40 102:13:28 1592.8(15.6/h) 2563.36(25.1/h) 13225826.4
  Stationary biking25 26:14:00 480.48(3:17) 773.25(2:02)236.4
  Canoeing2 7:51:14 23.87(19:44) 38.42(12:16) 1747.1
  Running7 5:37:57 35.5(9:31) 57.13(5:55) 28146.2
  Hiking1 2:27:22 5.08(29:00) 8.18(18:01) 15814.7
  Team Sports1 45:004.5
  Total76 145:09:01 2137.73 3440.34 136811175.3

Individual entries not listed for report periods longer than a month.

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