Training Log Archive: Fraser PIn the 1 days ending Aug 19, 2014:
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Tuesday Aug 19, 2014 #
7 PM
Running 1:00:00 [3]
ahr:124 max:141
Dropped boys at Athletics and ventured around the Uni, hermitage woods and around the reservoir. Calf OK for 50mins then began to feel on the down hill. Ok next morning.