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Training Log Archive: Fraser P

In the 1 days ending Dec 29, 2014:

activity # timemileskm+m
  Running1 1:35:00
  Total1 1:35:00

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Mo

Monday Dec 29, 2014 #

3 PM

Running 1:35:00 [3]
ahr:127 max:154

Home - Jerah - Sherifmuir - Dumyat Shoulder - Dumyat - Home

RAF rescue helicopter circulating overhead and eventually landed on the hill, while carrying out a rescue.
Cut my time a bit tight and ended up finishing in the dark.

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