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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending Mar 4, 2015:

activity # timemileskm+m
  Orienteering1 1:10:00
  Total1 1:10:00

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Wednesday Mar 4, 2015 #

Event: FVO Night #9 - Touch
 
6 PM

Orienteering 50:00 [3]
ahr:141 max:161

Touch Night O - Great area made all the more fun in the snow drifts.

Orienteering warm up/down 20:00 [3]

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