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Training Log Archive: Fraser P

In the 1 days ending Mar 7, 2015:

activity # timemileskm+m
  Mt Biking1 1:40:00 16.78(5:58) 27.0(3:42)
  Total1 1:40:00 16.78(5:58) 27.0(3:42)

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Sa

Saturday Mar 7, 2015 #

2 PM

Mt Biking 1:40:00 [3] 27.0 km (3:42 / km)
ahr:107 max:136

Home - around St Uni and around Hermitage woods - Dumyat Shoulder - along new pylon path to Sherifmuir Inn, back down road and back path to Blairlogie - Home. Then 1hr cleaning bike

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