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Training Log Archive: Fraser P

In the 1 days ending Mar 26, 2015:

activity # timemileskm+m
  Mt Biking1 1:25:00
  Running1 10:00
  Total2 1:35:00

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1:35
0:00
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Th

Thursday Mar 26, 2015 #

12 PM

Running 10:00 [3]
(injured)

Hamstring felt better - so tried a run, only lasted 10mins
7 PM

Mt Biking 1:25:00 [3]
ahr:110 max:141

MTB from St Uni - Hermitage - Dumyat return. Wet on Dumyat, great descent in the dark

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