Training Log Archive: Fraser PIn the 1 days ending Apr 18, 2015:
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Saturday Apr 18, 2015 #
11 AM
Orienteering 2:15:00 [1]
ahr:93 max:137
Taping control sites for the 6-day at Achagour. Great day, bright blue skys. All I wanted was the features on the map to be there !!
Left hamstring very tight and not too happy !!
Left hamstring very tight and not too happy !!
5 PM
Mt Biking 2:10:00 [3]
ahr:110 max:131
MTB @ Laggan.
4 loops of the red / black. Great weather and not a cloud in sight
4 loops of the red / black. Great weather and not a cloud in sight