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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 1 days ending May 3, 2015:

activity # timemileskm+m
  Orienteering1 1:35:00
  Total1 1:35:00

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1:35
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Su

Sunday May 3, 2015 #

Orienteering 1:35:00 [3]
ahr:130 max:146

Glen Dye SOL
Left hamstring sore from the start so not a great day, last 2km was particularly uncomfortable

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