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Training Log Archive:
Fraser P
In the 1 days ending May 13, 2015:
activity
#
time
miles
km
+m
Orienteering
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
We
Wednesday May 13, 2015
#
6 PM
Orienteering
45:00
[
3
]
ahr:138 max:183
Hermitage Woods O.
Stuck to the paths to avoid the brambles, etc.....
Hamstring sore near the finish and during the warm down. However, much improved.
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