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Training Log Archive: Fraser P

In the 1 days ending Jun 12, 2015:

activity # timemileskm+m
  Road Biking1 2:10:00 33.0(3:56) 53.11(2:27) 821
  Total1 2:10:00 33.0(3:56) 53.11(2:27) 821

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Fr

Friday Jun 12, 2015 #

4 PM

Road Biking 2:10:00 [3] 33.0 mi (3:56 / mi) +821m 3:39 / mi
ahr:102 max:140

Work cycle around Loch Katrine, starting from Aberfoyle up dukes pass.

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