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Training Log Archive: Fraser P

In the 1 days ending Aug 26, 2015:

activity # timemileskm+m
  Road Biking1 2:55:00 49.71(3:31) 80.0(2:11) 428
  Total1 2:55:00 49.71(3:31) 80.0(2:11) 428

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Wednesday Aug 26, 2015 #

5 PM

Road Biking 2:55:00 [3] 80.0 km (2:11 / km) +428m 2:08 / km
ahr:101 max:135

Road biking from home to Craigforth, then headed west with Jon, heavy rain and freezing, then back Home to warm shower.
Need to de-frost Garmin to establish time + distance !!

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