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Training Log Archive: Fraser P

In the 1 days ending Aug 29, 2015:

activity # timemileskm+m
  Road Biking1 5:10:00 91.34(3:24) 147.0(2:07) 1924
  Total1 5:10:00 91.34(3:24) 147.0(2:07) 1924

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Sa

Saturday Aug 29, 2015 #

11 AM

Road Biking 5:10:00 [3] 147.0 km (2:07 / km) +1924m 1:59 / km
ahr:113 max:156

Home out to Loch Katrine via Doune Thornhill - Braes - Aberfoyle - Dukes. Met up with the rest of the Etape Royal Crew and headed to Stronachlachar (Tea Room :-)) - Aberfoyle - Dukes - Callander - Deanston - Doune - Hill of Row - BofA - Home.

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