Training Log Archive: Fraser PIn the 1 days ending Oct 3, 2015:
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Saturday Oct 3, 2015 #
9 AM
Road Biking 4:50:00 [3] 153.0 mi (1:54 / mi) +1549m 1:50 / mi
ahr:126 max:153
SBC Ride (development ride !!!)
To Alloa first with Ewan, then Peak - BofA - Doune - Braes - Aberfoyle - Dukes - around Loch Katrine - Aberfoyle - Thornhill - Chamerstone Lane - Corri's - Home.
Group started with 12, finished with 4 (can only assume the rest made it home - no prisoners taken today !)
To Alloa first with Ewan, then Peak - BofA - Doune - Braes - Aberfoyle - Dukes - around Loch Katrine - Aberfoyle - Thornhill - Chamerstone Lane - Corri's - Home.
Group started with 12, finished with 4 (can only assume the rest made it home - no prisoners taken today !)