Training Log Archive: Fraser PIn the 1 days ending Feb 4, 2017:
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| Sa |
Saturday Feb 4, 2017 #
9 AM
Running 1:25:00 [3]
ahr:123 max:149
Ewan at footie in Stirling - so around river firth path - kings park - polmaise - quarry then back.
4 PM
Road Biking 1:15:00 [3]
Peak spin class