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Training Log Archive: Fraser P

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Road Biking1 3:45:00 73.32(3:04) 118.0(1:54) 1306
  Total1 3:45:00 73.32(3:04) 118.0(1:54) 1306

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Sa

Saturday Apr 22, 2017 #

8 AM

Road Biking 3:45:00 [3] 118.0 km (1:54 / km) +1306m 1:48 / km
ahr:123 max:152

SBC outing to Dunning & Glenfarg . Only 4 unaccounted for at the end this week !!

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