Training Log Archive: ShmintyIn the 1 days ending Nov 1, 2020:
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Sunday Nov 1, 2020 #
11 AM
Running 16:06 [1] 2.39 km (6:44 / km)
shoes: VJ Bold 2
Drills 5:00 [1]
Orienteering 1:04:21 [4] 8.78 km (7:20 / km)
shoes: VJ Bold 2
Lakeland Warrior Day 2
Bogle Crag, Breasty Haw and Blind Lane
Decided to aim just on the navigation today, just let physical be whatever it was.
Fairly clean, at least no big mistakes.
Maybe took a bad route to 11. Opting to go up, along the path and back down. Less risk but did lose a chunk to GG though others did lose a lot of time here.
Not such great direction in green to 13.
Duncan then caught me at 14 (or at least recaught me as started before. Running well but then he disappeared on way to 16...
Took the path option on 17 and 20.
Bogle Crag, Breasty Haw and Blind Lane
Decided to aim just on the navigation today, just let physical be whatever it was.
Fairly clean, at least no big mistakes.
Maybe took a bad route to 11. Opting to go up, along the path and back down. Less risk but did lose a chunk to GG though others did lose a lot of time here.
Not such great direction in green to 13.
Duncan then caught me at 14 (or at least recaught me as started before. Running well but then he disappeared on way to 16...
Took the path option on 17 and 20.
Running 11:24 [1] 1.8 km (6:20 / km)
shoes: VJ Bold 2