Training Log Archive: ShmintyIn the 7 days ending Nov 15, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 30:00 [4] 8.52 km (3:31 / km)
shoes: Brooks Cascadia (v14) 8
Orienteering 39:15 [4] 5.71 km (6:52 / km)
shoes: Inov8 X-Talon 212 v5
Running 21:02 [4] 6.29 km (3:21 / km)
shoes: Brooks Cascadia (v14) 8