Training Log Archive: anne58In the 7 days ending Apr 30, 2016:
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Saturday Apr 30, 2016 #
OL training 50:00 [1] 6.5 km (7:42 / km)
shoes: inov roclite 295
Vugt
Friday Apr 29, 2016 #
cross trainer 40:00 [1]
Thursday Apr 28, 2016 #
fietsen 1:02:00 [1] 21.0 km (2:57 / km) +50m 2:55 / km
shoes: cannondale F5
rondje leusderheide
Wednesday Apr 27, 2016 #
fietsen 30:10 [3] 4.7 km (6:25 / km)
shoes: slamon contagrip
sprinttraining van molt nagelopen in lunetten
Tuesday Apr 26, 2016 #
fitness 25:00 [3]
Dumo
cross trainer 12:00 [1]
Dumo
loopband 12:00 [1]
Dumo
Monday Apr 25, 2016 #
cross trainer 45:00 [1]
Sunday Apr 24, 2016 #
OL wedstrijd race 34:41 [3] 4.5 km (7:42 / km)
shoes: slamon contagrip
OL Utrecht, leuke omloop, jammer genoeg 1 min laten liggen bij post 12