|
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Run (no dog) | 165 | 84:55:07 | 617.25 | | 993.37 | | 4265 | | | | |
| | walk dog | 64 | 69:19:22 | 206.85 | (20:06) | 332.89 | (12:30) | 1265 | | | | |
| | Physical Therapy | 95 | 34:40:00 | | | | | | | | | |
| | Orienteering | 15 | 21:51:32 | 56.2 | | 90.45 | | 995 | 59 / | 80c | 73% | |
| | Hiking | 9 | 19:18:18 | 48.07 | (24:06) | 77.35 | (14:58) | 828 | | | | |
| | Treadmill | 40 | 15:48:10 | 130.79 | (7:15) | 210.48 | (4:30) | | | | | |
| | Lifting | 42 | 14:57:30 | | | | | | | | | |
| | mow lawn (push) | 15 | 14:15:00 | | | | | | | | | |
| | Plank! | 86 | 9:08:00 | | | | | | | | | |
| | Stair climb machine | 16 | 5:00:00 | 9.39 | | 15.11 | | | | | | |
| | Fast Walk | 3 | 4:26:00 | 14.77 | (18:01) | 23.77 | (11:11) | | | | | |
| | Elliptical | 8 | 1:53:00 | | | | | | | | | |
| | Rowing Machine | 6 | 1:52:25 | 17.09 | (6:35) | 27.5 | (4:05) | | | | | |
| | Yoga - Stretching | 3 | 1:45:00 | | | | | | | | | |
| | Indoor bike | 2 | 50:00 | | | | | | | | | |
| | Other gardening | 1 | 30:00 | | | | | | | | | |
| | Race (Running) | 1 | 20:14 | 3.15 | (6:25) | 5.07 | (3:59) | 23 | | | | |
| | Shoveling | 1 | 20:00 | | | | | | | | | |
| | Digging/Hammering | 1 | 20:00 | | | | | | | | | |
| | Abs related | 2 | 2:00 | | | | | | | | | |
| | Total | 317 | 301:31:38 | 1103.56 | | 1776.0 | | 7376 | 59 / | 80c | 73% | |
| | [1-5] | 309 | 289:48:28 | | | | | | | | | | | averages - rhr:47 weight:175.6lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
