5 PM
Running 28:19 [1] 4.73 km (5:59 / km) +150m 5:10 / km
Orienteering 38:52 [1] 3.76 km (10:20 / km) +200m 8:10 / km
corridor-o on "mariatrost"
Orienteering 12:55 [2] 1.27 km (10:10 / km) +90m 7:31 / km
sprint on "mariatrost"
Running 28:48 [1] 5.43 km (5:18 / km) +30m 5:10 / km