Training Log Archive: ol8In the 1 days ending Jul 21, 2014:
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Monday Jul 21, 2014 #
Event: Croatia Open
4 PM
Running 16:00 [1] 2.5 km (6:24 / km) +60m 5:43 / km
Orienteering 35:05 [3] 4.5 km (7:48 / km) +250m 6:06 / km
croatia open- day 1
middle on "sunger"
took it easy as last o-training was some time ago. partially had a really good middle flow. some insecurities and mistakes aswell, but not too bad
middle on "sunger"
took it easy as last o-training was some time ago. partially had a really good middle flow. some insecurities and mistakes aswell, but not too bad