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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Nov 10, 2014:

activity # timemileskm+m
  Soccer1 30:00
  Running1 15:00 1.86(8:03) 3.0(5:00)
  Physio1 10:00
  Total2 55:00 1.86 3.0

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Mo

Monday Nov 10, 2014 #

1 PM

Running 15:00 [1] 3.0 km (5:00 / km)

organizing school training
6 PM

Soccer 30:00 [2]

Physio (pilates) 10:00 [1]

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