In the 1 days ending Jan 3, 2015:
Running warm up/down (wup) 7:10 [1] 1.4 km (5:07 / km)
Running tempo 59:17 [4] 15.0 km (3:57 / km)
Running warm up/down (cd) 13:35 [1] 2.37 km (5:44 / km)
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