Training Log Archive: ol8In the 1 days ending May 17, 2015:
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Sunday May 17, 2015 #
11 AM
Running warm up/down (wup) 12:00 [1] 2.0 km (6:00 / km)
Orienteering 18:09 [4] 4.6 km (3:57 / km) +10m 3:54 / km
sprint qualification on "stadt dornbirn"
pretty bad sprint race, never came into a proper flow, huge mistake (50sec) to #22.
pretty bad sprint race, never came into a proper flow, huge mistake (50sec) to #22.
Running warm up/down (cd) 15:53 [1] 2.65 km (6:00 / km)
cd with warti