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Training Log Archive: ol8

In the 1 days ending Jul 2, 2015:

activity # timemileskm+m
  Running1 48:39 6.46(7:32) 10.39(4:41) 130
  Total1 48:39 6.46(7:32) 10.39(4:41) 130

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Th

Thursday Jul 2, 2015 #

6 AM

Running 48:39 [2] 10.39 km (4:41 / km) +130m 4:24 / km

morning run nüchtern
carmen-cycling path-mariatrost-roseggerweg, thought it would take me longer

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