Training Log Archive: ol8In the 1 days ending Jul 12, 2015:
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Sunday Jul 12, 2015 #
10 AM
Running warm up/down (wup) 5:15 [1] 1.05 km (5:00 / km)
Running 57:53 [4] 9.72 km (5:57 / km) +950m 4:00 / km
styrian mountain running champs in eisenerz
found a proper rhythm up till the flat section at km 7, then had no feeling in my right leg (shoe lace too tight?) and died up the final climb (190metres on 800metres).
18th place, 10min down on christian hoffmann, 6min down on robi
found a proper rhythm up till the flat section at km 7, then had no feeling in my right leg (shoe lace too tight?) and died up the final climb (190metres on 800metres).
18th place, 10min down on christian hoffmann, 6min down on robi
10 PM
Running warm up/down (cd) 11:17 [1] 2.21 km (5:06 / km)