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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ol8

In the 1 days ending Jul 31, 2015:

activity # timemileskm+m
  Cycling2 1:23:34 21.65(3:52) 34.84(2:24) 170
  Total2 1:23:34 21.65(3:52) 34.84(2:24) 170

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1:23
0:00
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Fr

Friday Jul 31, 2015 #

5 PM

Cycling 43:45 [2] 17.7 km (2:28 / km) +80m 2:25 / km

to vasoldsberg for the last wedding preparations
7 PM

Cycling 39:49 [2] 17.14 km (2:19 / km) +90m 2:16 / km

and back home

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