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Training Log Archive: ol8

In the 1 days ending Apr 6, 2016:

activity # timemileskm+m
  Running1 49:40 6.97(7:07) 11.22(4:26) 170
  Total1 49:40 6.97(7:07) 11.22(4:26) 170

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Wednesday Apr 6, 2016 #

Running 49:40 [2] 11.22 km (4:26 / km) +170m 4:07 / km

evening run with bernd

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